{"product_id":"penguin-random-house-9780147516329","title":"Penguin Random House Rewire: Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destruc tive Behavior","description":"\u003cul\u003e\n\u003cli\u003eThe book is likely authored by a prominent neuroscientist, psychologist, or expert in the field of brain plasticity and behavior change.\u003c\/li\u003e\n\u003cli\u003eRewire explores the concept of brain plasticity, which refers to the brain's ability to reorganize and form new neural connections throughout life.\u003c\/li\u003e\n\u003cli\u003eIt provides evidence-based strategies and techniques to break free from bad habits, addictions, and self-destructive patterns of behavior.\u003c\/li\u003e\n\u003cli\u003eReaders will learn about the brain's reward system and the role it plays in reinforcing negative behaviors, as well as how to harness neuroplasticity to rewire this system.\u003c\/li\u003e\n\u003cli\u003eThe book presents practical exercises and mindfulness practices that promote self-awareness and empower readers to make conscious choices in their actions and responses.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eItem Number: 9780147516329\u003cbr\u003eDimensions: 7.91 x 5.24 x 0.67 inches\u003cbr\u003eWeight: 0.49 lb\u003cbr\u003e\u003cp\u003ePenguin Random House is your one-stop source for the best books and gifts. You can filter by categories and sub-categories that interest you—from pop culture to craft \u0026amp; creativity, from health \u0026amp; wellness to journals, stationery \u0026amp; more. We have over 450 themes and categories to help you find your way. Or you can filter by age, grade, award winners, top sellers, on-sale date or coming soon, and even cover color. Featuring titles from all publishing divisions of Penguin Random House and across our distribution clients, Penguin Random House was designed and organized around the themes, occasions, holidays, and categories that are meaningful to you and your customers.\u003c\/p\u003e","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":39993788235834,"sku":"BMOV-2AMW-PU6-0LV","price":21.32,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/2361\/products\/51WEslb0XpL.jpg?v=1690854797","url":"https:\/\/hourloop.com\/products\/penguin-random-house-9780147516329","provider":"Hour Loop","version":"1.0","type":"link"}