{"product_id":"penguin-random-house-9781401953263","title":"Penguin Random House The Insight Cure: Change Your Story, Transform Your Life","description":"\u003cul\u003e\n\u003cli\u003eThe book is likely authored by a psychologist, therapist, or expert in the field of mental health and personal development.\u003c\/li\u003e\n\u003cli\u003eThe Insight Cure presents the idea that gaining self-awareness and understanding the stories we tell ourselves is key to making positive changes in life.\u003c\/li\u003e\n\u003cli\u003eReaders will be guided through a process of self-exploration, learning how to identify and challenge limiting beliefs and negative thought patterns.\u003c\/li\u003e\n\u003cli\u003eThe book may incorporate techniques from cognitive-behavioral therapy (CBT), mindfulness, and other therapeutic modalities to facilitate personal transformation.\u003c\/li\u003e\n\u003cli\u003eIt emphasizes the role of self-compassion and non-judgmental awareness in the process of self-discovery and healing.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eItem Number: 9781401953263\u003cbr\u003eDimensions: 8.98 x 5.98 x 0.67 inches\u003cbr\u003eWeight: 0.82 lb\u003cbr\u003e\u003cp\u003ePenguin Random House is your one-stop source for the best books and gifts. You can filter by categories and sub-categories that interest you—from pop culture to craft \u0026amp; creativity, from health \u0026amp; wellness to journals, stationery \u0026amp; more. We have over 450 themes and categories to help you find your way. Or you can filter by age, grade, award winners, top sellers, on-sale date or coming soon, and even cover color. Featuring titles from all publishing divisions of Penguin Random House and across our distribution clients, Penguin Random House was designed and organized around the themes, occasions, holidays, and categories that are meaningful to you and your customers.\u003c\/p\u003e","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":39993788563514,"sku":"QTMP-4YET-OW3-0DS","price":22.92,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/2361\/products\/41zFdhVzG7L.jpg?v=1690854808","url":"https:\/\/hourloop.com\/products\/penguin-random-house-9781401953263","provider":"Hour Loop","version":"1.0","type":"link"}