{"product_id":"penguin-random-house-9781401969424","title":"Penguin Random House Guiding Strala: The Yoga Training Manual to Ignite Freedom, Get Connected, and Build Radiant Health and Happiness","description":"\u003cul\u003e\n\u003cli\u003eGuiding Strala is a comprehensive yoga training manual that provides guidance and tools for yoga instructors to create transformative and empowering yoga classes.\u003c\/li\u003e\n\u003cli\u003eThe book introduces the Strala approach to yoga, which emphasizes ease, freedom, and self-expression in movement, allowing practitioners to find their own unique way of practicing.\u003c\/li\u003e\n\u003cli\u003eIt offers practical insights and techniques for guiding students through various yoga poses, sequences, and flows, encouraging them to listen to their bodies and move with grace and ease.\u003c\/li\u003e\n\u003cli\u003eThe author, Tara Stiles, shares her personal journey and experiences as a yoga teacher, providing inspiration and guidance for other instructors to develop their own teaching style and voice.\u003c\/li\u003e\n\u003cli\u003eThe book includes detailed instructions, modifications, and variations for a wide range of yoga poses, making it accessible to practitioners of all levels, from beginners to advanced.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eItem Number: 9781401969424\u003cbr\u003eDimensions: 9.06 x 7.48 x 0.98 inches\u003cbr\u003eWeight: 1.6 lb\u003cbr\u003e\u003cp\u003ePenguin Random House is your one-stop source for the best books and gifts. You can filter by categories and sub-categories that interest you—from pop culture to craft \u0026amp; creativity, from health \u0026amp; wellness to journals, stationery \u0026amp; more. We have over 450 themes and categories to help you find your way. Or you can filter by age, grade, award winners, top sellers, on-sale date or coming soon, and even cover color. Featuring titles from all publishing divisions of Penguin Random House and across our distribution clients, Penguin Random House was designed and organized around the themes, occasions, holidays, and categories that are meaningful to you and your customers.\u003c\/p\u003e","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":39943336984634,"sku":"VDWV-8FWQ-SC","price":35.3,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/2361\/products\/51N95hPisJL.jpg?v=1688109863","url":"https:\/\/hourloop.com\/products\/penguin-random-house-9781401969424","provider":"Hour Loop","version":"1.0","type":"link"}