{"product_id":"penguin-random-house-9781611807905","title":"Penguin Random House Relax and Be Aware: Mindfulness Meditations for Clarity, Confidence, and Wisdom","description":"\u003cul\u003e\n\u003cli\u003eThe book is authored by a renowned mindfulness expert or meditation teacher, known for their expertise in guiding individuals towards inner peace and self-awareness.\u003c\/li\u003e\n\u003cli\u003eRelax and Be Aware introduces readers to the fundamental principles of mindfulness and its benefits for mental clarity and emotional well-being.\u003c\/li\u003e\n\u003cli\u003eThe book contains a diverse collection of guided mindfulness meditations, suitable for beginners and experienced practitioners alike.\u003c\/li\u003e\n\u003cli\u003eEach meditation is carefully crafted to enhance relaxation, reduce stress, and foster a deeper sense of self-awareness and presence.\u003c\/li\u003e\n\u003cli\u003eRelax and Be Aware includes meditations tailored to specific intentions, such as increasing confidence, cultivating wisdom, and promoting a sense of calm.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eItem Number: 9781611807905\u003cbr\u003eDimensions: 8.46 x 5.51 x 0.47 inches\u003cbr\u003eWeight: 0.46 lb\u003cbr\u003e\u003cp\u003ePenguin Random House is your one-stop source for the best books and gifts. You can filter by categories and sub-categories that interest you—from pop culture to craft \u0026amp; creativity, from health \u0026amp; wellness to journals, stationery \u0026amp; more. We have over 450 themes and categories to help you find your way. Or you can filter by age, grade, award winners, top sellers, on-sale date or coming soon, and even cover color. Featuring titles from all publishing divisions of Penguin Random House and across our distribution clients, Penguin Random House was designed and organized around the themes, occasions, holidays, and categories that are meaningful to you and your customers.\u003c\/p\u003e","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":39993786400826,"sku":"UPGF-3QKI-VH9-0SG","price":21.29,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/2361\/products\/41FWcTD3sGL.jpg?v=1690854731","url":"https:\/\/hourloop.com\/products\/penguin-random-house-9781611807905","provider":"Hour Loop","version":"1.0","type":"link"}