{"product_id":"penguin-random-house-9781786782083","title":"Penguin Random House Everyday Yoga Meditation: Still Your Mind and Find Inner Peace Through the Transformative Power of Kriya Yoga","description":"\u003cul\u003e\n\u003cli\u003eEveryday Yoga Meditation introduces the practice of Kriya Yoga, a powerful and transformative form of yoga that combines meditation, breath control, and self-inquiry.\u003c\/li\u003e\n\u003cli\u003eThe book provides step-by-step instructions and guidance on how to incorporate Kriya Yoga meditation into daily life, making it accessible and practical for beginners and experienced practitioners alike.\u003c\/li\u003e\n\u003cli\u003eIt explores the benefits of meditation, including stress reduction, improved focus and concentration, emotional balance, and a deeper sense of inner peace and well-being.\u003c\/li\u003e\n\u003cli\u003eEveryday Yoga Meditation offers a variety of meditation techniques and practices, including breath awareness, mantra repetition, and visualization, allowing readers to choose the approach that resonates with them.\u003c\/li\u003e\n\u003cli\u003eThe book emphasizes the importance of regular practice and provides guidance on establishing a consistent meditation routine, even in the midst of a busy lifestyle.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eItem Number: 9781786782083\u003cbr\u003eDimensions: 9.17 x 6.46 x 0.55 inches\u003cbr\u003eWeight: 0.93 lb\u003cbr\u003e\u003cp\u003ePenguin Random House is your one-stop source for the best books and gifts. You can filter by categories and sub-categories that interest you—from pop culture to craft \u0026amp; creativity, from health \u0026amp; wellness to journals, stationery \u0026amp; more. We have over 450 themes and categories to help you find your way. Or you can filter by age, grade, award winners, top sellers, on-sale date or coming soon, and even cover color. Featuring titles from all publishing divisions of Penguin Random House and across our distribution clients, Penguin Random House was designed and organized around the themes, occasions, holidays, and categories that are meaningful to you and your customers.\u003c\/p\u003e","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":39943337082938,"sku":"MWQT-6SQC-HS","price":24.84,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/2361\/products\/51zQj-w4aLL.jpg?v=1688109867","url":"https:\/\/hourloop.com\/products\/penguin-random-house-9781786782083","provider":"Hour Loop","version":"1.0","type":"link"}