- Explore the profound world of concentration meditation with "Practicing the Jhanas," a comprehensive guide to the traditional Theravadin jhāna practice.
- Written by experienced American meditators Stephen Snyder and Tina Rasmussen, who have personally practiced the jhānas under the guidance of renowned meditation master Pa Auk Sayadaw.
- Delve into the stages and techniques of jhāna meditation, gaining insights and understanding from the authors' own firsthand experiences.
- Learn about the transformative results and benefits that can be attained through dedicated jhāna practice, guided by the wisdom of a living meditation master.
- This book offers a clear and in-depth presentation of jhāna meditation, providing valuable insights and teachings for those seeking to deepen their concentration practice in the Theravadin tradition.
Item Number: 9781590307335
Dimensions: 8.35 x 5.51 x 0.28 inches
Weight: 0.45 lb
Penguin Random House is your one-stop source for the best books and gifts. You can filter by categories and sub-categories that interest you—from pop culture to craft & creativity, from health & wellness to journals, stationery & more. We have over 450 themes and categories to help you find your way. Or you can filter by age, grade, award winners, top sellers, on-sale date or coming soon, and even cover color. Featuring titles from all publishing divisions of Penguin Random House and across our distribution clients, Penguin Random House was designed and organized around the themes, occasions, holidays, and categories that are meaningful to you and your customers.
We don't accept return, but if the product you receive is broken or wrong, we will provide full or partial refund.