Penguin Random House Practicing the Jhanas: Traditional Concentration Meditation as Presented by the Venerable Pa Auk Sayada w

• Explore the profound world of concentration meditation with "Practicing the Jhanas," a comprehensive guide to the traditional Theravadin jhāna practice.
• Written by experienced American meditators Stephen Snyder and Tina Rasmussen, who have personally practiced the jhānas under the guidance of renowned meditation master Pa Auk Sayadaw.
• Delve into the stages and techniques of jhāna meditation, gaining insights and understanding from the authors' own firsthand experiences.
• Learn about the transformative results and benefits that can be attained through dedicated jhāna practice, guided by the wisdom of a living meditation master.
• This book offers a clear and in-depth presentation of jhāna meditation, providing valuable insights and teachings for those seeking to deepen their concentration practice in the Theravadin tradition.

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