Penguin Random House Break Through with Breathwork: Jump-Starting Personal Growth in Counseling and the Healing Arts

• Explores the transformative power of breathwork as a tool for personal growth and healing
• Offers a comprehensive guide to understanding the principles and techniques of breathwork
• Provides insights into the connection between breath, emotions, and overall well-being
• Offers practical exercises and breathing techniques for self-discovery and personal transformation
• Explores the use of breathwork in various therapeutic modalities, including counseling and the healing arts

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