Penguin Random House A Course in Meditation: A 21-Day Workout for Your Consciousness

Penguin Random House A Course in Meditation: A 21-Day Workout for Your Consciousness

Penguin Random House A Course in Meditation: A 21-Day Workout for Your Consciousness

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  • Modern Meditators: Explore Osho's innovative meditation techniques tailored for the hyperactive 21st-century mind.
  • Easy-to-Follow Format: A daily 21-day course featuring new aspects of meditative living, practical meditations, and insightful reflections.
  • Inner Acceptance & Mindfulness: Osho imparts unique insights on love, anger, relaxation, and more to guide you towards inner acceptance, joy, and mindfulness.
  • Reclaiming Meditative Nature: Discover how to reconnect with your innate meditative nature, lost over time due to societal conditioning.
  • Transformation of Consciousness: Elevate your practice and gain a new understanding of alertness and responsiveness to life's challenges.

Item Number: 9781984825964
Dimensions: 8.27 x 5.35 x 0.63 inches
Weight: 0.5 lb

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