• Mindful Sleepy-Time Story: A beautifully illustrated book by Rina Deshpande to help kids wind down and relax into better, deeper sleep.
• Progressive Relaxation Cues: Follow along with the rhyming story arc and relaxation cues to achieve a restorative sleep.
• Turning Inward: The book guides kids to turn inward, attuning to their outer surroundings and inner being.
• Foundation for Deeper Sleep: Learn that sleep is a practice that can be learned, leading to mindful awareness and lifelong benefits.
• Supplement on Yoga Nidra: Includes a discussion on the history and cultural context of yoga nidra for deeper understanding.

Penguin Random House is your one-stop source for the best books and gifts. You can filter by categories and sub-categories that interest you—from pop culture to craft & creativity, from health & wellness to journals, stationery & more. We have over 450 themes and categories to help you find your way. Or you can filter by age, grade, award winners, top sellers, on-sale date or coming soon, and even cover color. Featuring titles from all publishing divisions of Penguin Random House and across our distribution clients, Penguin Random House was designed and organized around the themes, occasions, holidays, and categories that are meaningful to you and your customers.

We don't accept return, but if the product you receive is broken or wrong, we will provide full or partial refund.