• The book is authored by Thich Nhat Hanh, a renowned Zen master and global spiritual leader known for his teachings on mindfulness and peace.
• Touching Peace offers practical techniques and insights on how to cultivate mindfulness and live in the present moment.
• The book emphasizes the importance of being fully present and attentive in each moment, fostering a deeper connection with oneself and others.
• Thich Nhat Hanh provides gentle and accessible guidance for integrating mindfulness into various aspects of daily life, from eating and walking to communication and relationships.
• Touching Peace includes mindful breathing exercises and meditation practices to help readers develop a sense of inner calm and peace.

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